Nutrients in Cookies, gluten-free, lemon wafer

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Amount of nutrients in 100 g (grams) of Cookies, gluten-free, lemon wafer.

NutrientAmount and UnitPercentage
Water 1.12 g 1.12%
Energy (calorie) 515 kcal
Energy (joule) 2156 kJ
Protein 0 g
Total lipid (fat) 24.18 g 24.18%
Ash 0.3 g 0.3%
Carbohydrate, by difference 74.39 g 74.39%
Fiber, total dietary 0 g
Sugars, total 42.31 g 42.31%
Sucrose 42.31 g 42.31%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 33.55 g 33.55%
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.18 mg
Magnesium, Mg 3 mg
Phosphorus, P 39 mg 0.04%
Potassium, K 36 mg 0.04%
Sodium, Na 111 mg 0.11%
Zinc, Zn 0.03 mg
Copper, Cu 0 mg
Manganese, Mn 0.019 mg
Selenium, Se 0 µg
Thiamin 0.045 mg
Riboflavin 0.074 mg
Niacin 0.065 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate, total 0 µg
Folate, food 0 µg
Vitamin E (alpha-tocopherol) 3.12 mg
Tocopherol, beta 0.09 mg
Tocopherol, gamma 1.17 mg
Tocopherol, delta 0.36 mg
Tocotrienol, alpha 3.28 mg
Tocotrienol, beta 0.35 mg
Tocotrienol, gamma 4.79 mg
Tocotrienol, delta 0 mg
Fatty acids, total saturated 10.501 g 10.50%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.07 g 0.07%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.227 g 0.23%
15:0 monounsaturated fatty acid 0.01 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 9.124 g 9.12%
17:0 heptadecanoic, margaric fatty acid 0.017 g 0.02%
18:0 octadecanoic, stearic fatty acid 0.939 g 0.94%
20:0 eicosanoic, arachidic fatty acid 0.077 g 0.08%
22:0 saturated fatty acid 0.019 g 0.02%
24:0 saturated fatty acids 0.015 g 0.02%
Fatty acids, total monounsaturated 8.312 g 8.31%
14:1 monounsaturated fatty acid 0.003 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.03 g 0.03%
16:1 cis monounsaturated fatty acid 0.03 g 0.03%
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.006 g 0.01%
18:1 undifferentiated 8.23 g 8.23%
18:1 cis 8.216 g 8.22%
18:1 trans 0.014 g 0.01%
20:1 eicosenoic, gadoleic 0.043 g 0.04%
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 2.67 g 2.67%
18:2 undifferentiated 2.557 g 2.56%
18:2 n-6 c,c 2.522 g 2.52%
18:2 conjugated linoleic acid (CLAs) 0.006 g 0.01%
18:2 t not further defined 0.029 g 0.03%
18:3 undifferentiated, octadecatrienoic, linolenic 0.098 g 0.10%
18:3 n-3 c,c,c (ALA) 0.088 g 0.09%
18:3 n-6 c,c,c 0.01 g 0.01%
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.002 g
20:3 undifferentiated 0.007 g 0.01%
20:3 n-3 0.007 g 0.01%
20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.004 g
20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.043 g 0.04%
Fatty acids, total trans-monoenoic 0.014 g 0.01%
Fatty acids, total trans-polyenoic 0.029 g 0.03%